WHO WE ARE
Alexy Bantel
Trainer and Co-Owner
With over 5 years of professional experience and a bodybuilding show under her belt, Alexy is your trusted personal trainer for a life-changing fitness journey.
Her journey began in 2012, igniting a passion that extends far beyond the gym. Overcoming challenges with weight gain and confidence during her college years, Alexy began her journey towards better health. Dedicated to fostering mental transformation and confidence-building, Alexy ensures a comprehensive approach to personal growth and wellness.
With a degree in Exercise Physiology and certified by Precision Nutrition Level 1, Alexy’s excels in crafting personalized fitness plans.
From muscle-building techniques, personalized nutrition guidance, a friendly strength training approach, and lifestyle adjustments, Alexy’s expertise covers every aspect of your fitness journey.
She doesn’t just focus on physical training but also excels in shifting mindset and emphasizes the importance of personalized nutrition. Every aspect of your journey is meticulously designed to your unique needs and goals, whether you’re a beginner or a seasoned enthusiast.
When Alexy isn’t guiding transformations, she embraces a range of hobbies to unwind and rejuvenate. Catch her lost in the pages of a captivating book, tending to her growing collection of plants, or indulging in her guilty pleasure of reality TV. Alexy also finds joy in playing The Sims, finding satisfaction in cleaning and organizing her home, and trying new foods. These diverse interests exemplify her dedication to balance, a principle she extends seamlessly into her training philosophy.
Join Alexy’s sessions and embark on a fitness journey that goes beyond the gym!
Daniel Lopez Cadena
Trainer and Co-Owner
Marine Corps veteran turned fitness coach, Daniel brings over 5 years of dedicated training experience to his clients.
He is always trying to push his limits but being aware of possible injuries if training is not taken with the right approach. His journey from the military to personal training reflects his commitment to discipline, strength, and achieving personal goals.
With his military experience, years of coaching, and NASM CPT, Daniel’s expertise lies in muscle building, strength training, nutrition guidance, and injury prevention.
Whether you are a beginner or an experienced gym-goer, he tailors workouts to your individual needs, ensuring efficient progress and lasting results. Clients seeking an extra push can also tap into his conditioning routines.
Beyond the gym, Daniel unwinds by playing action or adventure video games, his favorite of all time is Final Fantasy IX. He also enjoys refining his culinary skills while listening to a very randomized selection of music or getting lost reading random history facts. A blend of strength in the gym and creativity in the kitchen, Daniel is not just a trainer but a holistic lifestyle advocate.
Join Daniel’s training sessions and embark on a journey to a stronger, healthier you!